Latest Episodes
October 07, 2025
S3 | E187: Hustling for Emotional Validation: Performative Friendships
Whew, Boo… this one’s tender. If you’ve ever found yourself over-explaining your heart, over-giving in friendships, or bending your boundaries just to feel seen,...
00:31:39
September 02, 2025
S3 | E186: The #1 Reason You're Exhausted in September & How to Fix it BEFORE December!
Baaaby, September has a sneaky way of pullin' out ALL your edges. The kids are back in school, the calendar gets jam-packed overnight, and...
00:30:45
August 26, 2025
S3 | E185: God Can't Bless Who You're Pretending to Be
Baaaby, have you ever looked at your calendar and thought, “Dang, everything is color-coded, I’m checking the boxes, it all looks good”… but deep...
00:21:29
August 19, 2025
S3 | E184: You Can’t Shrink and Lead Boo!
You ever find yourself shrinking in the very space God told you to build? Maybe you’re second-guessing your voice… softening your truth… tiptoeing in...
00:21:20
August 12, 2025
S3 | E183: High-Functioning… But Falling Apart
You might look unbothered… but if your brain never slows down, your boundaries keep leaking, and one “quick” convo leaves you drained for hours?...
00:23:54
August 05, 2025
S3 | E182: SUCCESS MADE ME ANXIOUS | No One Talks About THIS Part
✨ You got everything you prayed for… and still don’t feel safe. In this raw and soul-shifting episode of The Poised Powerhouse Podcast, Dr....
00:19:24