Latest Episodes
November 07, 2023
E119: How to Show Up in Your Friendships (Even If You've Been Hurt in The Past)
You've been longing for relationships where you feel understood, valued, seen & cared for. You're not sure *how* to cultivate the type of relationship...
00:20:11
October 31, 2023
E118: How to Kick Fear's Butt
Imagine stepping boldly into 2024 as your most confident self... what would it feel like to be FREE to be YOU? Got that picture...
00:21:31
October 24, 2023
E117: 5 Resources Ambitious Women NEED to Elevate!
Elevation is all the buzz right now, but HOW do you actually elevate your lifestyle? What are the steps and what do you really...
00:23:46
October 17, 2023
E116: An Unfiltered Conversation with Dr. Hood
You know that Sunday-brunchin' soulful-therapy talk you have with your girls at your favorite rooftop? Yeaaaaa... pull up a seat and let's chat this...
00:23:42
October 10, 2023
E115: Surrendering to Transformation
Listen... surrender ain't a cuss word! It's time to stop acting like it is. The next level version of you requires total surrender! Running...
00:20:09
October 03, 2023
E114: Managing An Identity Crisis
In this week's episode, we're making a declaration to stop running away from the identity crisis and embrace transformation! Your transformation might be challenging,...
00:22:15