Show Notes
E12: Self-Care Series: Wellness for Anxiety & Depression
- This is where you can put. all of your social information, website, etc. In this episode of The Loveish Podcast with Seida Hood, LCSW, we covered:
- How anxiety and depression can show up in your life
- Specific tips for practicing wellness with anxiety and depression
- Why it's okay to express your emotions
- Psssttt!!! Why do you keep trying to do life alone boo? I know you're tired of being last on your never-ending to-do list. With workshops and masterclasses combined with sisterhood and 24/7 access to the squad, we'll help you discover your identity, walk in your purpose and live more confidently starting today! Join the squad and get connected with like-minded women by activating your 14-day FREE trial to The Pink Emerald Collective!
- Hey boo! I'm Seida (pronounced see-dah) and I'm all about creating (and continuing) authentic conversations outside of cookie-cutter molds. Let's keep in touch if you wanna join in on these conversations! Seida Hood, LCSW
- Instagram: www.instagram.com/seidahood
- YouTube: bit.ly/seidasyoutube
- Facebook: www.facebook.com/seidahood
