E11: Self-Care Series: Wellness for Caregivers

E11: Self-Care Series: Wellness for Caregivers
The Poised Powerhouse Podcast
E11: Self-Care Series: Wellness for Caregivers

Oct 12 2021 | 00:22:24

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Episode 11 October 12, 2021 00:22:24

Hosted By

Dr. Seida Hood, DSW, LCSW

Show Notes

E11: Self-Care Series: Wellness for Caregivers

In this episode of The Loveish Podcast with Seida Hood, LCSW, we covered:

  • What classifies as a Caregiver
  • Why we have to be aware of our own feelings
  • Practical ways to practice wellness

*Resources mentioned in this episode


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