Latest Episodes
May 06, 2025
S3 | E181: 5 Signs You're Still Hustling (Even If You Look Healed)
You might look healed—but if rest still makes you anxious or success feels like a survival tactic… Boo, hustle is still holding your hand....
00:20:28
April 29, 2025
S3 | E180: The Lie Hustle Culture Tells Ambitious Women (And What God Says Instead)
If rest feels risky and stillness makes you squirm, you’re not broken—you’re believing a lie. ️ In this deep dive episode of The Poised...
00:15:19
April 22, 2025
S3 | E179: I Was in the ICU—and Still Couldn’t Rest. Here’s Why.
If you’ve ever felt guilty for slowing down—even when your body was begging you to—this episode is your sacred invitation to pause. In this...
00:18:11
April 15, 2025
S3 | E178: Soft Life? Or Just Another To-Do?
You bought the robe. You lit the candle. You made the matcha. But you’re still spiraling inside. Let’s talk about it. In this episode...
00:16:29
April 08, 2025
S3 | E177: Stop Overcommitting, Start Resetting — 3 Steps to Real Peace
If you're overwhelmed but still showing up like everything’s fine… this one's for you. You don’t need to push harder—you need a rhythm that...
00:30:43
April 01, 2025
S3 | E176: Reset Routines That Actually Work (Even If You're Exhausted)
Are your routines actually resetting you—or just another hustle trap?If your schedule looks good on paper but still leaves you feeling drained, boo… this...
00:20:34