S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024

S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024
The Poised Powerhouse Podcast
S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024

Jul 09 2024 | 00:27:09

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Episode 150 July 09, 2024 00:27:09

Hosted By

Dr. Seida Hood, DSW, LCSW

Show Notes

Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

  • 01:40: What you need to master in order to be successful
  • 05:10: The #1 thing you need to upgrade your lifestyle
  • 10:00: The 4 concepts that contribute to your life upgrade
  • 20:40: Practical examples of using this skill to upgrade your life

Grab your complimentary resources here.

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EPISODE RESOURCES:

The Lavish Haven App

The Forbes article on Self-Awareness

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