Show Notes
E14: How to Process Your Emotions
- In this episode of The Loveish Podcast with Seida Hood, LCSW, we covered:
- what it means to process your emotions and why we should do it
- why you shouldn't rush the process of "feeling your feelings"
- when it's time to release or let go of pain
- Grab your copy of Seida's book here.
- Psssttt!!! Why do you keep trying to do life alone boo? I know you're tired of being last on your never-ending to-do list. With workshops and masterclasses combined with sisterhood and 24/7 access to the squad, we'll help you discover your identity, walk in your purpose and live more confidently starting today! Join the squad and get connected with like-minded women by activating your 14-day FREE trial to The Pink Emerald Collective!
- Hey boo! I'm Seida (pronounced see-dah) and I'm all about creating (and continuing) authentic conversations outside of cookie-cutter molds.
Let's keep in touch if you wanna join in on these conversations!
- Instagram: www.instagram.com/seidahood
- YouTube: bit.ly/seidasyoutube
- Facebook: www.facebook.com/seidahood
