Show Notes
Welcome to The Sunday Brunch series! You know that therapeutic, relaxed vibe you get at Sunday brunch with your girls? In this series, we're tapping into THAT feeling! In this kick off episode, we're talking about how to walk out your purpose while overcoming self-doubt. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 03:35: How it feels to make friends as introverts
- 07:30: Vulnerability in relationships with the "strong Black woman" stereotype
- 11:00: Experiencing friendship trauma and the impact on future relationships
- 15:15: How much energy should you put into your friendships?
- 19:35: When people negatively influence you to see relationships differently
- 22:00: Hearing hard truths in close relationships
- 26:00: When friends disagree
- 28:45: What I've been loving
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