E119: How to Show Up in Your Friendships (Even If You've Been Hurt in The Past)

E119: How to Show Up in Your Friendships (Even If You've Been Hurt in The Past)
The Poised Powerhouse Podcast
E119: How to Show Up in Your Friendships (Even If You've Been Hurt in The Past)

Nov 07 2023 | 00:20:11

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Episode 119 November 07, 2023 00:20:11

Hosted By

Dr. Seida Hood, DSW, LCSW

Show Notes

You've been longing for relationships where you feel understood, valued, seen & cared for. You're not sure *how* to cultivate the type of relationship you actually want and need in this season of your life. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

  • 05:50: A script for sharing your heart
  • 06:54: How to drop pre-conceived notions that are ruining your friendships
  • 11:10: The #1 to elevate your relationships
  • 14:00: The missing piece to water your relationships

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