Show Notes
E31: How To Heal
In this episode Seida Hood, LCSW discusses key factors for how to heal. While this episode is everything but cute, it’s vital to go through the process.
Links mentioned in the episode:
Let's be friends on social yea?
E31: How To Heal
In this episode Seida Hood, LCSW discusses key factors for how to heal. While this episode is everything but cute, it’s vital to go through the process.
Links mentioned in the episode:
Let's be friends on social yea?
September 13, 2022
E59: A Mental Reset [Journal With Me]You need a mental reset. If you charge your phone every night, why wouldn't you take the time...
00:26:50
March 11, 2025
Ever finally sit down to rest—but instead of feeling refreshed, your brain is running a marathon of all the things you “should” be doing?...
00:20:25
October 19, 2021
E12: Self-Care Series: Wellness for Anxiety & DepressionThis is where you can put. all of your social information, website, etc. In this episode of...
00:30:47
