Show Notes
In this bonus episode, Seida talks about why she's DITCHING self-care! Yep, you read that right: jumping off the self-care bandwagon! This audio is part of a mini-series released on YouTube. To watch the video click here.
Resources:
In this bonus episode, Seida talks about why she's DITCHING self-care! Yep, you read that right: jumping off the self-care bandwagon! This audio is part of a mini-series released on YouTube. To watch the video click here.
Resources:
February 11, 2025
[FREE CONTENT UPGRADE]: RECLAIMED: 6 Time-Blocking Methods https://learn.miliancollective.com/offers/XjL8oMnM You don’t need a perfect plan. You need to move. ✨ In this episode, we’re diving...
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July 04, 2023
Your story might not look like the next person's story, but here's the thing... it's your unique story and it matters! Join Dr. Seida...
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April 01, 2025
Are your routines actually resetting you—or just another hustle trap?If your schedule looks good on paper but still leaves you feeling drained, boo… this...
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